angermanage.co.uk
The British Association of Anger Management (BAAM) provides anger management training and coaching. Courses are delivered through individual, group and couples formats, both online and in person. The organisation has been around since 1997.
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Practical tools and daily strategies are recurring topics. Emotional triggers and coping mechanisms are discussed regularly, with utility varying by individual.
The emotional intensity of the courses is a recurring theme. Experiences range from minor self-understanding to significant life redirection.
Communication and attentiveness from the facilitator are recurring discussion points. Experiences vary, with some accounts referencing scheduling and cancellations.
The delivery and format of the sessions are recurring topics. The personal involvement of the facilitator is mentioned regularly.
Experiences vary across techniques, personal impact and facilitator contact. The emotional depth of the work is a recurring point of discussion.
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BAAM delivers anger management training through several formats. Online options include 10-week group programmes and introductory workshops. In-person provision includes weekend intensives in East Grinstead. The organisation also offers one-to-one sessions, couples and family courses, and court-ordered anger management programmes. Free self-assessment tests cover anger, stress and related areas such as shame, self-esteem and adverse childhood experience.
Courses address the root causes of anger alongside practical control techniques. The taught approach centres on self-examination and emotional communication rather than psychological jargon. Sessions are described as understanding and supportive, using practical rather than clinical language.
BAAM was founded in 1997 and is based in the United Kingdom, with in-person courses in East Grinstead and online delivery elsewhere. Courses are designed and taught by Mike Fisher, a psychotherapist with more than 26 years of experience. The organisation states that it is recognised by police, courts and social services, and has worked with the NHS and HR departments.