sarahflower.co.uk
Sarah Flower is a clinical nutritionist based in Exeter, offering consultations, functional testing and recipe development. Her work covers gut health, hormonal health and menopause, and healthy weight management, with clients seen in clinic and online across the UK.
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Tailored advice and individual assessment are recurring topics. Listening and personalised support are mentioned consistently.
Menopause-related symptoms and hormonal support are a recurring theme. Mood, fatigue, weight management and supplementation advice are discussed regularly.
The use of functional testing to identify underlying causes is a recurring discussion point. Clear data and scientific explanation alongside consultations are mentioned often.
The overall handling of consultations and follow-up is a recurring topic. Experiences around the end-to-end support are mentioned regularly.
The overall picture is largely positive. Recurring themes centre on personalised consultations, hormonal support and diagnostic testing.
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Sarah Flower is a registered clinical nutritionist based in Exeter. She serves clients across the UK through clinic appointments and online consultations. She has more than 30 years of professional experience. She is also a health and food writer and the author of 24 published cookbooks.
Sarah Flower offers nutrition consultations, functional testing and recipe development. Her clinical work covers gut health and digestive issues such as IBS, SIBO and food intolerances. She also works on hormonal health and menopause. Healthy weight management forms part of her practice.
The practice combines functional medicine testing with practical nutrition to identify root causes. Support is tailored to each client's circumstances. Guidance is described as evidence-based and science-backed. The approach centres on individual assessment rather than generic protocols.
Sarah Flower writes for publishers and brands and develops recipes. She also runs Heart & Thyme, an editorial Substack newsletter blending seasonal recipes and nutrition science. She is a member of professional bodies including the FNTP, NNA and the Guild of Food Writers. She facilitates corporate seminars alongside her clinical work.